Chrmd Posted July 24, 2017 Share Posted July 24, 2017 5 Benefits of Sleeping Naked Sleeping is one of the most important things we do every night. Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world. Did you know that you could get additional benefits by sleeping naked? Here are some benefits of sleeping in the nude: It can make you feel happier and more free. Just imagine the feeling of lying in bed naked. You're free of your pants and underwear. Women, you're not wearing a constrictive bra. It's just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel freer. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person. Improves Relationships If you're married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other. Lowers skin diseases For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete's foot, that result from wet, restricted skin. Helps you regulate your cortisol. Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things. Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol. Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster. It can keep your sex organs happier. For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions. When it's cooler and dryer, the growth of yeast is prevented. With these tips in mind, it's time to start taking off your clothes at night! Of course, there are times where clothes are preferable. If you are ill or it's cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando! Quote Link to comment Share on other sites More sharing options...
VINA Posted July 24, 2017 Share Posted July 24, 2017 Future wifey,i hope you read this. I need all the easy access I can get. Hehehe Quote Link to comment Share on other sites More sharing options...
Chrmd Posted July 24, 2017 Author Share Posted July 24, 2017 It is good to let loose and feel free when you sleep. It's the only time you get to spend alone and be healthy. #freeyourladybits it's very Important. Warning! don't try this in someone else's house lol 1 Quote Link to comment Share on other sites More sharing options...
Chrmd Posted July 24, 2017 Author Share Posted July 24, 2017 8 hours ago, vina said: Future wifey,i hope you read this. I need all the easy access I can get. Hehehe apparently I should have added "Getting easy access to morning sex" lol Quote Link to comment Share on other sites More sharing options...
VINA Posted July 24, 2017 Share Posted July 24, 2017 Hehehe. I always get naked as long as I'm in my house and its convenient.. Even midnight sex sef. Sometimes in your sleep, you cuddle bae and your hands start roaming everywhere even in your dreamy state. Mehn Quote Link to comment Share on other sites More sharing options...
Teewhy Posted July 25, 2017 Share Posted July 25, 2017 My DFW must see this. That intense cuddling that can lead to an intense love making, especially that 2am sex. Fada lawd!! Where is my lady??? Quote Link to comment Share on other sites More sharing options...
Moderators kimi Posted July 25, 2017 Moderators Share Posted July 25, 2017 25 minutes ago, Teewhy said: My DFW must see this. That intense cuddling that can lead to an intense love making, especially that 2am sex. Fada lawd!! Where is my lady??? Hahahaha Teewhy o... 1 Quote Link to comment Share on other sites More sharing options...
Suavity Posted July 25, 2017 Share Posted July 25, 2017 Noted.Thanks for the info Quote Link to comment Share on other sites More sharing options...
Teewhy Posted July 25, 2017 Share Posted July 25, 2017 8 hours ago, kimi said: Hahahaha Teewhy o... Present. Quote Link to comment Share on other sites More sharing options...
Teewhy Posted July 25, 2017 Share Posted July 25, 2017 8 hours ago, kimi said: Hahahaha Teewhy o... Present. Quote Link to comment Share on other sites More sharing options...
Hawken Posted July 26, 2017 Share Posted July 26, 2017 We should all be naked. 1 Quote Link to comment Share on other sites More sharing options...
Michelle Posted May 27, 2020 Share Posted May 27, 2020 On 7/24/2017 at 2:45 AM, Chrmd said: Improves Relationships If you're married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other. @Txunamy 😀 1 Quote Link to comment Share on other sites More sharing options...
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