Now, this is work. It is a whole lot of work to be consistent at this.
During the lockdown, it was easy and it was fun. I stuck to my daily ritual and hardly ever missed a day of exercise. But these days.... *sighs*
Well, the good part is that I am back on track. Started last week and I've not missed a day (yet). Lol.
I think your 30s are an interesting period. It is the period your body just goes on to do its own thing e.g. adding weight at will. Hahahaha. I wonder why it is called middle age. Lol. Shouldn't middle age be 40s or 50s and perhaps 20s for Nigerians (who live in the cities). Lol.