Administrators FlyJ Posted June 14, 2015 Administrators Share Posted June 14, 2015 We have all got things that send us on an anxiety tailspin. But freak out no more. While worrying can be beneficial in some instances, certain fears just aren’t worth the headache. We have got 10 things to stop worrying about right now, and tips for how to keep them in check. Shedding hair It’s completely normal to shed a lot—up to 100 hairs per day. Losing more than 125 hairs per day is considered excessive, but still reversible. For example, stress or poor diet could be to blame . Forgetting to wash your face before bed Don’t worry, it’s not a recipe for instant breakout. Actually, poor hygiene isn’t a cause of acne — oil production and dead skin cells are. Don’t make it a habit, but don’t freak out if you hit the sheets before scrubbing up. Sharing toiletries and cosmetics with friends Stop the presses! This just in: Sharing earrings or even a toothbrush with a friend is probably safe. We were shocked, too. While lipstick could spread herpes, toothbrush is okay. And as long as piercings are healed (that’s typically six weeks after getting pierced), they won’t be infected by someone else’s earrings. Being scatterbrained Your house keys are at the office, your cell phone’s in a cab, and your cat’s birthday went uncelebrated. These mishaps probably aren’t signs of Alzheimer’s disease—it’s more likely you’re just stressed, anxious, or plain getting older. (Age-related memory loss might start by age 45 .) Try doing just one task at a time (first send an email, then walk out the door) to fight forgetfulness . Wearing the wrong outfit The pile of rejected outfits is growing, but still nothing seems to fit the bill. Rest assured, clothing is actually not the first thing most women notice about each other—it’s their waist size. And studies suggest men remember even less about others’ appearance than women do . And who wants to impress people that prioritize clothing (or waist size!) so highly anyway? Source 1 Quote Link to comment Share on other sites More sharing options...
dequeen Posted June 15, 2015 Share Posted June 15, 2015 Superb! **thumbs up ** Quote Link to comment Share on other sites More sharing options...
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