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Trouble sleeping..cant sleep..


Abystacy

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Just can't sleep tonight .. Jus in bed....signs......

 

Having trouble sleeping can be one of the most frustrating - and irritating - issues a person can have to deal with. People who can't sleep well end up suffering from many negative consequences, including increased anxiety, injuries and depression. When you can't sleep, getting through each day is a very difficult task; many people report feeling like a zombie, as if they are not actually present in their day to day life due to incredible fatigue.

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